Guide: How To Dress For Your Body Type
Although most of us have heard the term “body diversity” countless times, only a few actually know what it means. It essentially means accepting the human body in all its variations, as there should be no “perfect size” or hierarchy of humans. Fortunately, deliberate changes have been made recently, with plus-size models rising to prominence and fashion brands becoming more inclusive in terms of design and sizing. This guide to dressing for your body type will help you feel more confident and realize that you are more than just a number on the scale. It can be used for office wear or business casual.
How To Assess Your Body Shape Or Identify Your Body Shape?
Knowing how to identify your body type is the next step in dressing with confidence. Whether you’re shopping for work clothes or a dress online, this is one of the most important steps in choosing an outfit. You can determine your body type easily and conveniently using one of two methods:
•First, Use Measurements
Knowing your shoulder width, bust, waist and hip measurements is one of the most accurate ways to determine your body shape. The specific method is as follows:
Shoulders – Have someone help you measure from one end to the other, preferably with the tape measure at shoulder height.
Bust – Place a tape measure around the widest part of your chest.
Waist – Place the measuring tape around the narrowest part of your waist.
Hips – Start at one hip bone and work it around the hip to the other side of the hip.
•Ask Yourself Some Questions When You Look In The Mirror
If you don’t like using a tape measure, this method may be more suitable. Just put on a bodycon dress or swimsuit and check out your body in the mirror. Take photos of the widest and narrowest parts of your body so you can reference them later. Some issues to consider when evaluating are:
Is my belly visible?
Which part of my body is widest?
Where do I usually gain weight?
Note down your measurements and findings, then use the body shape explanations above to determine your body shape.
Accept Your Body Shape And Size
At the same time, discovering your body shape can be distressing for some because we’ve been conditioned to believe that only those with curvy waists or slim legs are worthy of love, underscoring the importance of body diversity. However, learning to identify your body type is not meant to make you feel bad about yourself, nor is it meant to amplify any insecurities you may have. Armed with this knowledge, you can find the ideal clothes to make you look your best and feel comfortable in your own skin and body. Increased body positivity is also linked to improved self-care behaviors, which all benefit a person’s health in the long run.
Fashion Style Tips That Suit Your Body Type
Do you want to try wearing clothes that fit your body shape, but aren’t sure how? We’ve put together a list of clothes that will suit your body shape, from casual to office wear, along with advice so you can save yourself the hassle of searching online and just go shopping, even if you don’t want to wear something too tight.
Body Shape – Pear Shape (Triangular)
The pear-shaped body is also called the triangle body. With just a few simple steps, you can determine whether your body type falls into this category. A pear-shaped figure has a wider waist than the chest. This body type has fuller hips and lighter arms or shoulders compared to the hips and thighs. The figure below the waistline looks heavier than the upper body, and the waistline is not obvious.
What should a pear-shaped body wear?
Now that we know where the pear-shaped body is wider and where it’s slimmer, finding the ideal clothes is much easier. Just remember not to wear anything that will draw attention to your thighs and buttocks. Instead, choose clothes that cover your lower body and draw attention to your upper body. When it comes to color, bright colors are better for pear-shaped bodies than darker colors like black and brown. Here are some of the best work clothes that look great on people with pear or triangle body shapes.
Body Shape-Rectangular Body (Straight Shape)
As the name suggests, this body type has less pronounced contours. Straight or rectangular body shapes often lack curves. The hip line, shoulder line and waistline of this body type are usually straight with no curves. This body type is also known as an athletic body type.
What should you wear if you have a rectangular figure?
If you have a straight figure, you can choose which parts of your body you want to emphasize. For example, if you want to draw attention to your breasts, wear a very form-fitting garment that also cinches in at the waist. Wearing these clothes, for example, is a fantastic idea for people with a straight figure.
Body Shape – Apple Shape (Round)
This body type is often associated with curves. If you have more curves and a less pronounced or no waistline, then you have an apple-shaped body shape. The shoulders, chest, hips and thighs are fuller and more curvy, and this body type usually has larger breasts than other body types.
What should an apple shaped body wear?
If you think you have this body type, there’s one thing you need to know. Having big breasts or thick thighs is never a bad thing. If you must know, most skinny girls aspire to have curves like this. All you have to do is choose the right outfit and you’re good to go! If you have an apple-shaped figure, you should avoid wearing clothes that highlight your torso. Choose clothes that add vertical integrity to the body, such as a V-neck or keyhole neckline. Jackets or other types of layered clothing are also great options for covering up those unwanted curves you’re trying to avoid.
Body Shape-Hourglass Shape
This is the body shape women most want. If your bust and hip measurements are nearly the same, you have an hourglass figure. In addition, this figure makes the body look more curvy and has a clear waistline.
What should you wear if you have an hourglass figure?
Well-fitting clothing is ideal for an hourglass figure. They perfectly accentuate this balanced figure. It’s safe to say that most clothing will suit an hourglass figure. If you fall into this category, you’re in luck! According to aesthetic standards, this is the most ideal body shape because it has an amazing balance between the upper and lower body and a cinched waist. Wear ruffled tops, wrap tops/dresses, V-necks, high-waisted leggings, or different pants, etc.
Body Type-Triangular Body (Strawberry Shape)
The strawberry body, also known as the inverted triangle body, is the exact opposite of the pear-shaped body. Women with this body type have heavier and wider shoulder lines. And their hips and waistlines look slimmer. This body type is shaped like the letter “V” and has little or no waistline.
What should you wear if you have an inverted triangle figure?
For women with this body type, a dress that adds vertical integrity is a must-have. This visual effect can be created using vertical stripes or a different neckline such as a halterneck or crew neck. We also encourage you to try different outfits to accentuate your hips by including wrap skirts or ruffled designs.
How You Dress Is Important For Your Body Shape
You’ll be surprised to find that dressing for your body type has many benefits that you may not have considered when looking for different clothes. Types of clothing that fit your body shape. Here are some examples:
Help You Save Money
Everyone has experienced the annoyance of ordering clothes online, only to receive them in the wrong size, or in a cut and design that doesn’t suit your figure. If you have the same problem, then knowing how to dress according to your body shape will undoubtedly save you money because you will no longer spend money on clothes that you will never wear. Your wallet will thank you.
Highlight Your Best Qualities
The main purpose of dressing according to your body shape is to highlight your strengths and make you more confident. For example, if you have an hourglass figure, wearing a cropped waist-length top paired with a high-waisted fitted skirt can accentuate your curves.
Improve Your Self-Esteem
Your self-confidence may also grow when you find yourself looking good in clothes. Confidence has many benefits as it is closely related to self-worth and self-esteem. On the other hand, a lack of self-confidence is often associated with depression and self-doubt, both of which can have a negative impact on a person’s life. When you feel confident in your body, your health will improve, you’ll feel happier, you’ll be free to do things you wouldn’t otherwise do, and you may even experience less social anxiety.
Enhance Mental Health
When you stop focusing on your shortcomings and insecurities, your self-esteem increases, which has a positive impact on your mental health. While it may seem flippant to link self-esteem to appearance, the truth is that looking and feeling good is one of the ways to boost your self-esteem.
Final Summary
Although we are supposed to be different, over time humans have created beauty barriers that define what is attractive and what is not. Break the mold and fall in love with your body, no matter what shape or size, and dress according to your shape. You are charming as you are and don’t need any change. We all have our own unique shades, shapes and authenticity. It’s important to understand your body shape, but it’s even more important to accept and embrace it. What is beauty and fashion without confidence? Love your body, no matter what type it is, and embrace these fashion tips.
